You're not alone.
Your Motherhood journey is uniquely yours. It may be filled with joys, despair, love, rage, anxiety, sadness, ecstasy, confusion, pain, ease, discomfort or anger. And it's all valid.
About
Dear Mama,
I'm already proud of you for being here. You can do this. I specialize in partnering with Mama's & parents in creating daily habits and rituals that create the opportunity for relief. I will remind you of your strengths, how far you've come, and walk alongside you in creating a sustainable path through this life transition. If you're experiencing overwhelm, exhaustion, anxiety, depression, stress, or any state of being that feels too heavy to hold on your own, let's connect. You're not alone.
Angela Smith
Therapy for Pregnancy, Postpartum, and Parenthood
Services
Approaches
- Holistic Therapy
- Trauma Focused
- Humanistic Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Somatic
- Dance/Movement Therapy
Fees
- Individual Session: $165
- Couple Session: $200